活動日期: 2021/05/27(四)
地點:Group Room at Health Building
承辦單位:學務處身心健康中心
聯絡人:Winnie Shen 0282377400分機77429
聯絡人:Winnie Shen 0282377400分機77429
E-mail:ws777@nccu.edu.tw
講座姓名:Sylvia Chou 周昕韻
講座現職:Counseling Psychologist
***THIS WORKSHOP HAS BEEN CANCELLED DUE TO COVID-19***
Have you been feeling a lot of fear, uncertainty or anxiety due to COVID-19 pandemic, academic stress, or career concern?
Have you been feeling lost and lonely as you are away from your friends and family?
Have you been feeling overwhelmed because of the stress in life and the emotion it causes?
We could not change what has happened but we can learn how to cope with it.
Mindfulness and meditation might bring a great help with finding a peace of mind. Welcome to join us and practice!
報名資格: 學生 (其他補充:International Studnet only)
招收名額:12人